C O A C H E S
------ TEAM JJ FITNESS ------
Hey, I’m Josh Jones and the founder of JJ Fitness and I’ve been coaching for four years now where I’ve had the pleasure of helping over a 1000 people change their life…Back in 2020, I found myself at 21 stone struggling both physically and mentally. I was in a bad place and I knew something had to change. That journey completely transformed my life ( and my families ) and it lit a fire in me to help others do the same. I work with people who are ready to make a change whether that’s dropping body fat, building strength, or just feeling better in their own skin. No quick fixes no fads just real, sustainable progress that fits your life.
Online coaching has completely changed the way I view the gym, fitness, and even my daily life. Before, the gym felt like something I had to do, but now, it’s something I get to do—a tool for growth, both physically and mentally. What truly drives me is seeing other people thrive. There’s nothing more rewarding than watching someone build confidence, push past their limits, and realise their own potential. That’s why I do this—to help people make the change. The best part about online coaching is that I can support people from all walks of life. Whether you’re just starting your fitness journey, getting back into it after a break, or looking to push yourself to new levels, I’m here to help. Fitness isn’t just about looking good—it’s about feeling strong, capable, and empowered in every area of life.
I coach because I know firsthand what it takes to push past limits, break plateaus, and achieve real, lasting results. Whether you’re an athlete striving for peak performance, an everyday lifter looking to build muscle and strength, or someone ready to finally transform their physique, my mission is to provide the structure, accountability, and expert guidance you need.