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JJ FITNESS
ONLINE COACHING CLIENT RESULTS
We care about our clients.
That's what makes us different.
12 months ago Low signed up and from day one she has shown nothing but hard work, discipline and complete adherence to the plans in place. She came in with the right mindset put in the graft and has never looked back and the results speak for themselves . As a fantastic netball player, we’ve seen some huge progressions in her game!! she’s stronger, faster, and performing at a whole new level. Seeing her physical development translate into real results on the court has been unreal and just shows how much dedication she’s put into every aspect of her training.
Bub from Canada 🇨🇦 has been absolutely smashing it and the results speak for themselves. Every single week we’re seeing crazy changes and it all comes down to his relentless work ethic. No excuses no shortcuts just pure commitment. We’re talking snow up to his window sills and minus 30 degrees ❄️☃️ but does that stop him? Not a chance. He’s in the gym putting in the work and proving that when you want it bad enough you make it happen 💪🏻
The last few weeks we’ve been running weekly high days and his body has completely transformed.
Like every woman out there family is always the number 1 priority & sometimes that can come at a cost of your own personal goals but me & Ellie had a conversation at the start of the year and she wanted to feel good about herself again… There could have been excuses and there could have been tantrums (going off previous experiences with her) but this time is different. She’s organised and prepared to work on herself because she can now see the return is so much more beneficial than making excuses 💯
So many people think you have to drop everything else around you such as housework, socialising and having family time but this couldn’t be more further from the truth. Ellie is now far more productive in all these areas & has so much more energy and a more positive outlook on life!! 👌
Her commitment is next level. She shows up puts in the work and most importantly stays accountable. Not every week is perfect but she never lets that stop her. She checks in,m communicates and adjusts when needed and this is exactly why she’s making such incredible progress. Both her mindset and physique are transforming week after week and it’s all down to her relentless effort 👊
I couldn’t be prouder of the work she’s putting in. Hayley you’re proving that no matter what life throws at you success is in your hands. Keep pushing keep growing because your results are just getting started! 🚀
67 POUNDS DOWN & STILL PUSHING FORWARD!
Wayne’s journey has been nothing short of life changing. 67 pounds down and a whole new lease on life!!! His confidence is through the roof and he’s more motivated than ever 👊 But here’s the best part? He’s not slowing down. Every single week Wayne steps it up digs in and proves what’s possible with the right mindset and consistency 👏 And let’s be real Wayne enjoys a pint like most but he doesn’t let that hold him back. He works like an absolute trooper balancing life while staying committed to his goals. That’s what it’s all about sustainability not sacrifice 💯
From the moment Jenna started coaching she has shown nothing but pure determination and an incredible work ethic. She’s taken every challenge head-on, stayed consistent and pushed herself to new levels every single week 👊
The progress she’s making is unreal!!! her strength is improving her body composition is changing and her confidence is growing every step of the way. She’s proving that when you commit fully to the process the results follow What sets Jenna apart is not just her physical progress but her mindset. She shows up does the work@and embraces every part of the journey. No shortcuts no excuses just relentless effort and it’s paying off in a big way for her 💯
HYWEL – THE BIG GINGER VIKING 🛡️🔥
If there’s one thing about Hywel it’s that he works as hard as they come with no fucking excuses no shortcuts just relentless graft 👊And the reward for all that effort? It keeps paying off week after week!!!
Not every week feels easy. Not every session feels strong. But regardless of how he feels the boxes get ticked. The work gets done. That’s what separates him.
Always wanting to push, improve and level up but sometimes he pushes himself into a ball of fatigue but he listens, resets and comes back even stronger every time. That’s why the progress keeps coming 💯
When those first photos were taking about 16 months ago I remember feeling sooo embarrassed that I could of looked like that and just didn’t recognise myself after having my little girl. That’s when I decided to make the biggest and best change of my life and prioritise my health and fitness, now almost 20KG ⬇️ I have never felt this healthy, fit, confident and happy in my own body!! Even if this posts helps at least one person that might be feeling the way I felt then I’ll be over the moon 🌙 trust me… I’ve been there and if I can do it anyone can 💪 I would never of got here without my absolutely amazing coach and friend @_jjfitness7 and will forever be grateful to him and the support he has given me!! Onto the growing phase😁👊
44 pounds down for Liam 🚀🚀
This right here is what happens when you show up stay consistent and fully commit to becoming the best version of yourself. Liam has dropped 20kg so far and the changes go way beyond just the numbers on the scale!! every single part of his life is improving because of the work he’s putting in daily 💙
From day one Liam has brought nothing but effort, discipline and an unstoppable mindset. He’s not just losing weight he’s getting stronger, fitter and more confident in every area of his life. 💥
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